Description
Chickpeas also referred to as garbanzo beans, are a unique legume. Legumes, however, are slightly lower in starch and natural sugars, which makes them easier to digest in your body. Chickpeas are high in fiber and protein and contain several key vitamins and minerals. Beyond the health benefits, chickpea flour is remarkably versatile and has a subtle flavor, which makes it great for cooking savory dishes as well as for baking sweet desserts. Chickpea flour can be used to make falafel. Also used to thicken soup and stews.
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